Not a Good Morning So Far....

So I had a run in with my wall this morning, and I lost the fight terribly. Bloody nose and mouth, because of that damn loud alarm clock... I left both of my phones at home, I left some biz stuff on the table, left my lunch in the fridge, and I was 15min late... I listened to my gospel music this morning on the train to calm myself down, and it worked for the most part. But I'm here at work and that in itself is a damn crime....